Ingredients and Weight:
- 3 ripe avocados (large), peeled, pitted, and mashed: 900g
- 1 1/2 cups chopped red onion: 150g
- 1 cup chopped fresh cilantro: 25g
- 1/2 cup chopped fresh jalapeño pepper (remove seeds and ribs for less heat): 30g
- 1/2 cup chopped green bell pepper: 50g
- 1/2 cup chopped red bell pepper: 50g
- 1/4 cup fresh lime juice: 60ml
- 2 tablespoons olive oil: 30ml
- 1 teaspoon ground cumin: 5g
- 1/2 teaspoon salt: 2.5g
- 1/4 teaspoon black pepper: 1.25g
Preparation Time:
15 minutes
Cooking Time:
0 minutes
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- In a large bowl, mash the avocados until smooth.
- Add the chopped onion, cilantro, jalapeño, bell peppers, lime juice, olive oil, cumin, salt, and pepper, and stir until combined.
- Taste and adjust seasonings as needed.
- Refrigerate for at least 30 minutes before serving.
Nutritional Information (per serving):
- Calories: 200
- Fat: 15g
- Carbohydrates: 15g
- Protein: 4g
- Fiber: 5g
Dish Characteristics:
- Creamy, flavorful, and slightly spicy
- Vibrant and festive with red, green, and white colors
- Perfect for dipping tortilla chips, vegetables, or crackers
User Comments:
- "This guacamole was a hit at our holiday party. It was creamy and flavorful, with just the right amount of spice." - Sarah H.
- "I love the combination of colors and flavors in this guacamole. It's a festive and delicious treat." - John D.
- "This was the easiest guacamole I've ever made. It came together in minutes and was so delicious." - Mary S.
Special Precautions and Tips:
- For a smoother guacamole, use a food processor to puree the avocados.
- If you don't have fresh jalapeño peppers, you can substitute 1/4 teaspoon of dried jalapeño powder.
- To prevent the guacamole from browning, store it in an airtight container with a layer of plastic wrap pressed directly on the surface.
