Ingredients and Weight:
- Chicken Breasts: 4 (about 1.5-2 pounds total)
- Flour: 1/2 cup
- Butter: 5 tablespoons
- Olive Oil: 3 tablespoons
- White Wine: 1 cup
- Lemon Juice: 2 tablespoons
- Capers: 2 tablespoons (drained)
- Fresh Parsley: 2 tablespoons (chopped)
- Salt and Pepper: to taste
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level:
[Level 3] - Moderate. Requires basic cooking skills and attention to detail.
Preparation Method Steps:
- Preheat the oven to 400°F.
- Dredge chicken breasts in flour seasoned with salt and pepper.
- In a large skillet, heat butter and olive oil over medium-high heat.
- Place chicken breasts in the skillet and cook until golden brown, about 5 minutes per side.
- Remove chicken from the skillet and set aside.
- Add white wine to the skillet and let it bubble for a minute, scraping up any brown bits from the chicken.
- Return chicken to the skillet, add lemon juice and capers.
- Simmer until the sauce reduces and thickens slightly.
- Garnish with chopped fresh parsley.
- Serve immediately with your choice of side dish.
Nutritional Information:
(Based on average values, may vary depending on specific ingredients used)
- Calories: Approximately 400 per serving (without side dish)
- Protein: 30-35g
- Fat: 15-20g (of which, saturated fat: 7g)
- Carbohydrates: 15-20g
Dish Characteristics:
- Classic American home-style dish with a lemony, white wine sauce that complements the tender chicken breasts.
- Capers add a unique, slightly salty flavor that is balanced by the lemon juice.
- The dish is hearty yet elegant, suitable for special occasions or weekend dinners.
User Comments:
- "The flavors were spot on! The chicken was tender and the sauce was delicious." - John Doe
- "I loved the balance of flavors between the lemon and white wine. A great dish for a family dinner." - Jane Smith
- "The capers gave it a unique taste that I really enjoyed. Will make this again." - Alice Johnson
Special Precautions and Tips:
- Use fresh chicken breasts for best results. Avoid using frozen chicken as it may affect the texture and flavor.
- Adjust seasoning according to taste, especially salt as it may vary depending on the quality of the ingredients used.
- Do not overcook the chicken; it should be tender and juicy in the center when done correctly.
