Ingredients and Weight:
- Rolled oats: 300g
- Brown sugar: 100g
- Butter: 50g
- Milk or water: 500ml
- Mixed dried fruits (e.g., raisins, apricots): 100g
- Salt: a pinch
Preparation Time:
- Preparation: 15 minutes
- Cooking: 20 minutes
- Total: 35 minutes
Difficulty Level:
Level 2 (Moderate)
Preparation Method Steps:
- Preheat the oven to 180°C (350°F).
- In a large bowl, combine the oats, brown sugar, and salt.
- Melt the butter and pour it over the oat mixture.
- Add the milk or water and mixed dried fruits.
- Mix well to ensure everything is combined.
- Spread the mixture onto a baking dish and bake for 20 minutes or until golden brown.
- Remove from the oven and let it cool.
- Serve with fresh milk or yogurt as desired.
Nutritional Information:
(Based on the given ingredients)
- Calories: Each serving provides about 450 calories.
- Carbohydrates: 70g
- Fat: 15g
- Protein: 8g
Dish Characteristics:
- Homemade: This dish is made from scratch, providing a hearty and natural taste.
- Versatile: Can be served with different toppings like fresh fruits, honey, or yogurt.
- High in Fiber: Oats are a good source of fiber, which is beneficial for digestion.
User Comments:
- "Love the combination of oats and dried fruits, tastes great!"
- "This is a healthy and filling breakfast option."
- "The dish is a bit sweet for my taste, but overall it's quite enjoyable."
Special Precautions and Tips:
- Use fresh ingredients for best results.
- Adjust the amount of brown sugar according to your preference.
- This dish can be stored in an airtight container for up to a week. Reheat before serving.
