Ingredients and Weight:
- 8 boneless, skinless chicken breasts (about 2 pounds)
- 1 large onion, chopped (1 cup)
- 2 bell peppers (1 red, 1 green), chopped (1 cup)
- 2 carrots, chopped (1 cup)
- 2 cloves garlic, minced
- 1 (28-ounce) can diced tomatoes
- 1 (15-ounce) can tomato sauce
- 1/2 cup dry red wine
- 1/4 cup chicken broth
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh parsley
Preparation Time:
20 minutes
Cooking Time:
45-50 minutes
Difficulty Level:
2/5 (Easy to Moderate)
Preparation Method Steps:
- Season the chicken breasts with salt and pepper.
- In a large Dutch oven or skillet over medium heat, sear the chicken on all sides until golden brown. Remove from the pan and set aside.
- Add the onion, bell peppers, carrots, and garlic to the pan and sauté until softened, about 5 minutes.
- Stir in the diced tomatoes, tomato sauce, red wine, chicken broth, oregano, basil, salt, and pepper. Bring to a simmer and cook for 10 minutes.
- Return the chicken to the pan and nestle it into the sauce.
- Cover and simmer until the chicken is cooked through and the sauce has thickened, about 45-50 minutes.
- Stir in the chopped fresh parsley before serving.
Nutritional Information:
- Calories: 350 per serving
- Protein: 35 grams
- Carbohydrates: 25 grams
- Fat: 15 grams
- Fiber: 3 grams
Dish Characteristics:
- Rustic yet elegant dish
- Tender chicken in a flavorful tomato-based sauce
- Vibrant colors and textures
- Perfect for a cozy family dinner or casual gathering
User Comments:
- "This dish was absolutely delicious! The sauce was rich and flavorful, and the chicken was perfectly cooked."
- "I'm not usually a fan of chicken cacciatore, but this recipe was a game-changer. It was so easy to make and packed with flavor."
- "This is my go-to recipe for a quick and satisfying meal. The leftovers are even better the next day."
Special Precautions and Tips:
- If you don't have dry red wine, you can substitute with white wine or additional chicken broth.
- For a spicier dish, add a pinch of red pepper flakes to the sauce.
- Serve over your favorite pasta, rice, or polenta.
- The dish can be made ahead of time and reheated when ready to serve.