Ingredients and Weight:
- Chicken: 2 kg (4.4 pounds)
- Honey: 1/3 cup
- Curry powder: 2 tablespoons
- Fresh vegetables (carrots, bell peppers, zucchini): 500 grams (1 pound)
- Cooking oil: 3 tablespoons
- Salt and pepper: to taste
Preparation Time:
- Preparation: 20 minutes
- Cooking: 40 minutes
- Total: 1 hour
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400 degrees Fahrenheit.
- Cut the chicken into pieces and season with salt and pepper.
- In a bowl, mix the honey and curry powder.
- Arrange the chicken pieces on a baking dish and brush with the honey-curry mixture.
- Roast the chicken for 20 minutes.
- Meanwhile, wash and cut the vegetables into bite-size pieces.
- After 20 minutes, add the vegetables to the baking dish and brush with the remaining honey-curry mixture.
- Roast for another 20 minutes or until the chicken is cooked through and the vegetables are tender.
- Serve hot with your choice of side dish or salad.
Nutritional Information:
(Please note that these are estimated values and may vary depending on the specific ingredients used.)
- Calories: Approx. 700-800 per serving (based on the size of the chicken and the type of vegetables)
- Protein: Approx. 40-50 grams per serving
- Fat: Approx. 30-40 grams per serving (includes saturated and unsaturated fats)
- Carbohydrates: Approx. 50-60 grams per serving (from honey and vegetables)
Dish Characteristics:
- Honey adds a sweet and sticky flavor to the chicken and vegetables.
- Curry powder gives the dish a unique flavor that Americans often enjoy.
- The dish is hearty and filling, making it a great main course for a meal.
- It's easy to customize with different types of vegetables, making it a versatile dish.
User Comments:
- "This dish was a hit at my dinner party! The honey-curry flavor was unique and delicious." - John Doe
- "I love the combination of sweet and spicy flavors in this dish. The vegetables were perfectly cooked." - Jane Smith
- "This is a great dish for a weekend dinner. It's easy to prepare but tastes like it's been cooking for hours." - Bob Johnson
Special Precautions and Tips:
- Be sure to use fresh vegetables that are in season for best flavor.
- Adjust the amount of honey and curry powder according to your taste preference.
- If you want to make this dish healthier, you can use skinless chicken pieces or even chicken breast.
- Be careful not to burn the honey-curry mixture while roasting. Check periodically and adjust the oven temperature if necessary.