Ingredients and Weight:
- Boneless, skinless chicken thighs: 2 pounds
- Honey: 1/2 cup
- Soy sauce: 1/4 cup
- Garlic, minced: 3 cloves
- Ginger, grated: 1 tablespoon
- Brown sugar: 1/4 cup
- Sesame oil: 1 tablespoon
- Black pepper: 1/2 teaspoon
- Vegetable oil: 1 tablespoon
Preparation Time:
15 minutes
Cooking Time:
30 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the chicken thighs, honey, soy sauce, garlic, ginger, brown sugar, sesame oil, and black pepper. Stir well to coat evenly.
- Heat the vegetable oil in a large skillet over medium heat. Add the chicken thighs and cook for 5 minutes per side, or until browned.
- Transfer the chicken thighs to a baking dish and bake for 20-25 minutes, or until cooked through and golden brown.
- Serve immediately, garnished with chopped green onions and sesame seeds (optional).
Nutritional Information:
Per serving (1/8 of the recipe):
- Calories: 350
- Protein: 35 grams
- Carbohydrates: 30 grams
- Fat: 15 grams
Dish Characteristics:
- Tender and juicy chicken thighs
- Sweet and savory honey garlic sauce
- Crispy edges from baking
- Perfect for a quick and easy weeknight dinner or party appetizer
User Comments:
- "Amazing! The chicken was so moist and flavorful. I'll definitely be making this again."
- "This dish was a hit with my family. Even my picky eater loved it!"
- "The honey garlic sauce is to die for. I could drink it straight from the bowl."
Special Precautions and Tips:
- To ensure the chicken is cooked through, use a meat thermometer to check that the internal temperature has reached 165°F (74°C).
- For a crispier exterior, brush the chicken thighs with additional sesame oil before baking.
- Serve the chicken thighs with a side of rice or noodles to soak up all the delicious sauce.
