Ingredients and Weight: * 1 can (15 ounces) of black beans, rinsed and drained * 1 can (15 ounces) of pinto beans, rinsed and drained * 1 onion, chopped * 2 cloves of garlic, minced * 1 jalapeno pepper, seeded and minced * 1 teaspoon of ground cumin * 1 teaspoon of dried oregano * 1/2 teaspoon of chili powder * 1/4 teaspoon of salt * 1/4 teaspoon of black pepper * 1/2 cup of shredded cheddar cheese * 1/4 cup of shredded Monterey Jack cheese
Preparation Time: * 15 minutes
Cooking Time: * 20 minutes
Difficulty Level: * 2 (easy)
Preparation Method Steps: 1. Preheat the oven to 375 degrees F (190 degrees C). 2. Combine the beans, onion, garlic, jalapeno, cumin, oregano, chili powder, salt, and black pepper in a bowl. 3. Spread the mixture into a lightly greased 8-inch baking dish. 4. Bake for 20 minutes, or until heated through. 5. Sprinkle the cheddar and Monterey Jack cheese on top. 6. Bake for an additional 5 minutes, or until the cheese is melted. 7. Serve immediately.
Nutritional Information: * Calories: 200 * Fat: 10 grams * Saturated fat: 5 grams * Cholesterol: 10 milligrams * Sodium: 400 milligrams * Carbohydrates: 25 grams * Protein: 10 grams
Dish Characteristics: * Creamy and flavorful * Mildly spicy * Perfect for dipping tortilla chips or vegetables
User Comments: * "This dip is so good! It's the perfect blend of creamy and spicy." * "I love how easy it is to make. It's always a hit at parties." * "This is my go-to dip for game day. It's always a crowd-pleaser."
Special Precautions and Tips: * If you don't like spicy food, you can omit the jalapeno pepper. * You can also add other ingredients to your dip, such as corn, black olives, or salsa. * Serve the dip with your favorite tortilla chips or vegetables.