Ingredients and Weight:
- 2 pounds ground beef
- 1 can (16 oz) corn kernels, drained
- 1 can (8 oz) tomato sauce
- 1 cup chopped green bell peppers
- 1 cup chopped onions
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1 unbaked pie crust (9 inches)
- 2 cups shredded cheddar cheese
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 45 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a large skillet, brown the ground beef over medium-high heat, breaking it up into small pieces. Drain excess fat.
- Add the chopped onions and green bell peppers and cook until softened.
- Stir in the chili powder, ground cumin, and salt. Simmer for a few minutes.
- Mix in the corn kernels and tomato sauce. Remove from heat.
- Pour the meat mixture into the unbaked pie crust.
- Top with shredded cheddar cheese.
- Bake for 45 minutes or until the crust is golden brown and the filling is bubbling.
- Let cool slightly before serving.
Nutritional Information:
- Calories: Approximately 500 calories per serving (assuming 8 servings)
- Fat: 30g
- Carbohydrates: 30g
- Protein: 25g
Dish Characteristics:
- A traditional American dish with a Southwestern flavor.
- Combination of meats, vegetables, and spices in a pie crust.
- Cheddar cheese adds a rich, creamy texture and flavor.
User Comments:
- "This dish is a family favorite! The flavors are amazing and the texture is perfect."
- "I love the combination of spicy and creamy in this dish. It's a great way to use up leftover ground beef."
- "The crust is so flaky and delicious. The filling has a great balance of flavors."
Special Precautions and Tips:
- Use fresh ingredients for best results.
- Be sure to cook the ground beef until it is no longer red.
- Drain excess fat to reduce the calorie content of the dish.
- Adjust the seasoning according to personal preference.
