Indian Coconut Chutney

Ingredients and Weight:

1. Coconut milk - 1 can (about 240ml)
2. Fresh or frozen mango - 1 cup, chopped
3. Red bell peppers - 2, chopped
4. Fresh coriander leaves - 1/2 cup, chopped
5. Garlic - 3 cloves, minced
6. Salt - to taste
7. Lime juice - 2 tablespoons
8. Brown sugar - 2 tablespoons
9. Indian spices (curry powder or garam masala) - 1 teaspoon

Preparation Time: 20 minutes

Cooking Time: 30 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. In a blender or food processor, combine all ingredients except the Indian spices and blend until smooth.
2. Transfer the mixture to a saucepan and cook on medium heat until the chutney starts to boil.
3. Reduce the heat and let it simmer for about 20 minutes, or until the chutney thickens slightly.
4. Add the Indian spices and stir well. Adjust the seasoning with salt and sugar if necessary.
5. Remove from heat and let cool before serving.

Nutritional Information: (Per serving: assuming 8 equal servings) Calories: 190 Fat: 9g Carbohydrates: 25g Protein: 3g Fiber: 3g Sugar: 16g

Dish Characteristics:

• A rich and creamy chutney with a unique Indian flavor.
• The combination of mango, coconut milk and red bell peppers creates a sweet and spicy taste that is appealing to many palates.
• The dish is versatile and can be served as a side dish or as a dipping sauce for meats or vegetables.

User Comments:

1. "This chutney was delicious! The flavor was rich and creamy, with a perfect balance of sweet and spicy."
2. "I loved the combination of flavors in this dish. It was a great side for my lamb curry."
3. "I made this for a party and it was a hit! Everyone loved the unique Indian flavor."

Special Precautions and Tips:

• Be sure to use ripe mango for best flavor and texture.
• Adjust the amount of Indian spices according to your preference for a spicier or milder flavor.
• If you want a smoother chutney, blend the ingredients longer in the blender or food processor.