Indian Omelette

Ingredients and Weight:

• Eggs: 4 (Large)
• Plain flour tortilla wraps: 4 (8-inch size)
• Red onion: 1, chopped
• Fresh spinach: 100 grams
• Feta cheese: 100 grams
• Coriander: to taste
• Turmeric powder: 1/4 teaspoon
• Salt: to taste
• Vegetable oil: for frying

Preparation Time:

• Preparation: 15 minutes
• Cooking: 20 minutes
• Total: 35 minutes

Difficulty Level:

Level 3 (Moderate)

Preparation Method Steps:

1. In a bowl, beat the eggs with a whisk until well mixed.
2. Add the chopped red onion, fresh spinach, and coriander to the beaten eggs. Season with salt and turmeric powder. Mix well.
3. Heat a non-stick pan over medium heat and add a little vegetable oil.
4. Place a tortilla in the pan and let it warm up for a few seconds.
5. Pour the egg mixture onto the tortilla and spread it evenly.
6. Top with crumbled feta cheese.
7. When the edges of the omelette start to set and turn golden, fold it in half and cook for another minute or two until fully cooked.
8. Repeat for the remaining tortillas and egg mixture.
9. Serve immediately with your choice of sides, such as fresh fruit or tomato sauce.

Nutritional Information: (Per serving)

• Calories: 300-350 (depending on the amount of feta cheese used)
• Protein: 20-25 grams
• Fat: 20 grams (including saturated fat)
• Carbohydrates: 25 grams (including sugar)
• Fiber: 3 grams

Dish Characteristics:

• Creative fusion of Indian and Western flavors.
• Unique use of tortillas for an omelette base.
• Rich and savory with a hint of spice from the turmeric.
• Great for breakfast or as a light lunch option.

User Comments:

1. "Love the combination of flavors, very unique!"
2. "The use of tortillas is an interesting touch, makes for a fun omelette experience."
3. "I didn't expect to like this combination, but it was really good!"
4. "The feta cheese added a nice richness to the omelet."
5. "Great dish for a weekend breakfast, would definitely make again."

Special Precautions and Tips:

• Make sure to use fresh ingredients to get the best flavor profile.
• Adjust the seasoning according to individual taste preferences.
• If you want to make it spicier, add a little chili powder or Sriracha sauce to the egg mixture.
• Use a non-stick pan to ensure easy cooking and prevent sticking.