Ingredients and Weight:
- 1 lb mixed berries (strawberries, blueberries, raspberries, blackberries)
- 1/2 cup rolled oats
- 1/4 cup maple syrup
- 1/4 cup chopped walnuts
- 1/4 cup shredded coconut
- 1/8 teaspoon ground cinnamon
Preparation Time:
10 minutes
Cooking Time:
15 minutes
Difficulty Level:
2/5 (simple to moderate)
Preparation Method Steps:
- Preheat air fryer to 375°F (190°C).
- Toss berries with rolled oats, maple syrup, walnuts, coconut, and cinnamon in a large bowl until evenly coated.
- Line the air fryer basket with parchment paper and spread the berry mixture evenly on top.
- Air fry for 12-15 minutes, or until berries are tender and oats are golden brown.
- Serve immediately with whipped cream or ice cream, if desired.
Nutritional Information (per serving):
- Calories: 150
- Fat: 5g
- Carbohydrates: 25g
- Protein: 3g
- Fiber: 3g
Dish Characteristics:
- Sweet and tangy with a crispy oat topping
- Packed with antioxidants from the berries
- A quick and easy snack or dessert
- Customizable with your favorite toppings
User Comments:
- "These air fryer crisps are so addictive! I love the combination of berries and oats."
- "They're the perfect balance of sweet and tart. I love serving them with whipped cream."
- "They're so easy to make and they always come out perfect."
- "I added some chocolate chips to mine for an extra indulgent treat."
- "I make these crisps all the time now. They're so healthy and delicious."
Special Precautions and Tips:
- Be careful not to overcrowd the air fryer basket. This will prevent the crisps from cooking evenly.
- If you don't have parchment paper, you can grease the air fryer basket with cooking spray.
- The cooking time may vary depending on the type and size of your air fryer.
