Instant Pot Beef Bone Broth

Ingredients and Weight:

• 4 pounds beef bones (such as marrow bones, knuckles, or ribs)
• 4 quarts water
• 1 large onion, chopped
• 4 carrots, chopped
• 4 celery stalks, chopped
• 1 tablespoon fresh thyme or 1 teaspoon dried thyme
• 1 tablespoon fresh parsley or 1 teaspoon dried parsley
• 1 bay leaf
• 10 black peppercorns
• 4 cloves garlic, smashed

Preparation Time:

10 minutes

Cooking Time:

12-24 hours (depending on desired strength)

Difficulty Level:

1 (simple)

Preparation Method Steps:

1. Place the beef bones in the Instant Pot and add the water.
2. Add the chopped onion, carrots, celery, thyme, parsley, bay leaf, black peppercorns, and garlic to the pot.
3. Close the Instant Pot lid and set the valve to "Sealing."
4. Cook on the "Soup" setting for 12-24 hours, depending on desired strength.
5. Once the cooking time is complete, let the pressure release naturally for 10 minutes.
6. Strain the broth through a fine-mesh sieve into a clean container.

Nutritional Information:

• Calories: 30 per cup
• Fat: 1 gram per cup
• Protein: 5 grams per cup
• Carbohydrates: 0 grams per cup

Dish Characteristics:

• Rich and flavorful
• Nourishing and healthy
• Versatile and can be used as a base for soups, stews, and sauces

User Comments:

• "This broth is so rich and flavorful, it's like liquid gold!"
• "I love using it to make soups and stews, it adds so much depth and flavor."
• "It's so easy to make, I always have a batch on hand for when I need a healthy and nourishing meal."

Special Precautions and Tips:

• Do not overfill the Instant Pot, as it can cause a boilover.
• If using celery leaves, remove them before cooking, as they can impart a bitter taste.
• The broth can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.