Instant Pot Butternut Squash Risotto with Mushrooms

Ingredients and Weight:

1. Butternut Squash (peeled and cubed): 1 kg (2.2 pounds)
2. Risotto Rice (such as Carnaroli or Vialone Nano): 500 grams (1.1 pounds)
3. White Mushrooms (sliced): 200 grams (0.44 pounds)
4. Stock (chicken or vegetable): 750 ml (25 fl oz)
5. Butter: 50 grams (1.76 oz)
6. Parmesan Cheese: 100 grams (3.52 oz)
7. Salt and Pepper: To taste
8. Fresh Thyme: To Garnish

Preparation Time:

• Preparation: 20 minutes
• Cooking: 30 minutes
• Total: 50 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. Set the Instant Pot to the “manual” or “pressure cook” setting.
2. Cube the butternut squash and slice the mushrooms.
3. In a bowl, combine the rice, stock, and butter. Season with salt and pepper.
4. Add the cubed butternut squash to the rice mixture.
5. Place the sliced mushrooms on top.
6. Cover the Instant Pot and set the timer for 30 minutes on high pressure.
7. Once the timer beeps, let the pressure release naturally for 10 minutes, then manually release the rest of the pressure.
8. Stir the risotto and add the parmesan cheese. Garnish with fresh thyme.
9. Serve immediately in warm bowls.

Nutritional Information: (Per Serving)

• Calories: About 450-500 depending on the added toppings or oils used for cooking.
• Carbohydrates: 65-75g
• Protein: 12-15g
• Fat: 18-22g (including saturated fat)
• Fiber: 4-6g

Dish Characteristics:

• Creamy and rich risotto with a sweet and nutty flavor from the butternut squash.
• Mushrooms add a savory note and texture to the dish.
• This dish is hearty and filling, perfect for colder weather or as a vegetarian main course.

User Comments:

1. “This risotto was so creamy and delicious! The butternut squash gave it a unique flavor that my family loved.” – John Doe
2. “I added some cooked sausage to make it more of a main course dish – turned out great!” – Jane Smith
3. “The mushrooms added a nice contrast to the sweetness of the squash – a great combination!” – Michael Johnson

Special Precautions and Tips:

• Be sure to peel and cube the butternut squash to ensure even cooking.
• Adjust the seasoning during cooking to ensure it meets your desired taste.
• If you want to add more protein, consider adding cooked meat such as chicken or sausage during the last step of cooking.