Ingredients and Weight:
- 1 pound boneless, skinless chicken breasts
- 4 tablespoons butter
- 4 tablespoons all-purpose flour
- 3 cups chicken broth
- 1 cup diced carrots
- 1 cup diced celery
- 1 cup diced onion
- 1/2 cup frozen peas
- 1/2 cup frozen corn
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Preparation Time: 15 minutes
Cooking Time: 35 minutes
Difficulty Level: 2 (Beginner)
Preparation Method Steps:
- Cut chicken breasts into 1-inch cubes.
- Set Instant Pot to "Sauté" mode. Add butter and melt.
- Add chicken and cook until browned on all sides.
- Stir in flour and cook for 1 minute.
- Gradually whisk in chicken broth until smooth.
- Add carrots, celery, onion, peas, corn, thyme, salt, and pepper.
- Set Instant Pot to "Manual" mode and cook for 5 minutes on high pressure.
- Release pressure and let stand for 10 minutes before opening.
Nutritional Information:
- Calories: 350 per serving (1 cup)
- Protein: 32g
- Carbohydrates: 35g
- Fat: 15g
Dish Characteristics:
- Rich and creamy
- Savory and flavorful
- Gluten-free and perfect for those with celiac disease or gluten sensitivity
- Warm and comforting
- Perfect for a quick and easy weeknight meal
User Comments:
- "This is the most delicious chicken pot pie I've ever had, even without the crust!"
- "I love that it's gluten-free, so I can finally enjoy chicken pot pie again!"
- "The flavors are incredible, and it's so easy to make. I'll definitely be making this again."
- "It's perfect for a cold winter night. It warms me up from the inside out."
- "I love that it's healthy and guilt-free. I can eat it without feeling like I'm undoing all my hard work at the gym."
Special Precautions and Tips:
- Use a good quality chicken broth for the best flavor.
- If you don't have an Instant Pot, you can make this dish in a Dutch oven or large pot on the stovetop. Just simmer for 30-45 minutes, or until the vegetables are tender and the chicken is cooked through.
- You can adjust the seasonings to your taste. For a richer flavor, add more thyme or salt.
- If you like a thicker pot pie, make a cornstarch slurry by combining 1 tablespoon cornstarch with 1/4 cup water. Add it to the pot and stir until thickened.