Ingredients and Weight:
- 2 lbs beef stew meat, cut into 1-inch cubes
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons paprika
- 1 tablespoon ground cumin
- 1 teaspoon dried oregano
- 28 ounces can diced tomatoes
- 14.5 ounces beef broth
- 1 cup water
- 1 pound egg noodles
- Sour cream, for serving (optional)
Preparation Time:
15 minutes
Cooking Time:
30 minutes (plus 10 minutes for natural pressure release)
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- Season the beef cubes with salt and pepper.
- Turn on the Instant Pot to sauté mode. Add the beef and brown on all sides. Remove the beef and set aside.
- Add the onion and garlic to the pot and cook until softened.
- Stir in the paprika, cumin, and oregano. Cook for 1 minute, or until fragrant.
- Add the tomatoes, beef broth, and water to the pot. Bring to a boil.
- Return the beef to the pot and close the lid. Cook on high pressure for 30 minutes.
- Allow the pressure to release naturally for 10 minutes, then quick release the remaining pressure.
- Bring the goulash back to a simmer and add the egg noodles. Cook until tender, about 5-7 minutes.
- Serve the goulash hot, topped with sour cream if desired.
Nutritional Information:
Per serving (1 cup):
- Calories: 450
- Fat: 15g
- Cholesterol: 70mg
- Sodium: 750mg
- Carbohydrates: 50g
- Protein: 30g
Dish Characteristics:
- Rich, flavorful, and comforting
- Tender beef cubes in a savory tomato-based sauce
- Perfect for a hearty meal on a cold day
- Easily customizable with your favorite vegetables or spices
User Comments:
- "This goulash was absolutely delicious! The beef was so tender and the sauce was packed with flavor."
- "I love that it cooks in the Instant Pot, making it quick and easy to prepare."
- "The goulash was a huge hit with my family. We will definitely be making it again."
- "I added some bell peppers and carrots to give it extra flavor and color."
- "I served the goulash with mashed potatoes and it was a perfect pairing."
Special Precautions and Tips:
- Use a sharp knife to cut the beef cubes evenly.
- If you don't have an Instant Pot, you can cook the goulash in a large Dutch oven on the stovetop. Cook for 1-2 hours, or until the beef is tender.
- Leftover goulash can be stored in the refrigerator for up to 3 days. Reheat over medium heat until warmed through.