Instant Pot Pasta Primavera

Ingredients and Weight:

• 1 pound (453 grams) dried pasta (such as penne, rotini, or fusilli)
• 1 tablespoon (15 ml) olive oil
• 1 onion, chopped (about 1 cup)
• 2 cloves garlic, minced (about 2 teaspoons)
• 1 red bell pepper, chopped (about 1 cup)
• 1 green bell pepper, chopped (about 1 cup)
• 1 (15-ounce) can black beans, rinsed and drained
• 1 (15-ounce) can corn, drained
• 1 (15-ounce) can diced tomatoes with green chilies, undrained
• 1/2 cup (120 ml) vegetable broth
• 1/2 teaspoon (2 grams) dried oregano
• 1/4 teaspoon (1 gram) salt
• 1/4 teaspoon (1 gram) black pepper

Preparation Time:

15 minutes

Cooking Time:

10 minutes

Difficulty Level:

1 (Simple)

Preparation Method Steps:

1. Turn the Instant Pot to the "Sauté" setting. Add the olive oil and heat until shimmering.
2. Add the onion and garlic and cook until softened, about 3 minutes.
3. Stir in the bell peppers, black beans, corn, tomatoes, vegetable broth, oregano, salt, and pepper.
4. Add the pasta to the pot and stir to combine.
5. Close the lid and seal the valve. Set the Instant Pot to high pressure and cook for 10 minutes.
6. Once the cooking time is complete, let the pressure release naturally for 10 minutes, then quick-release any remaining pressure.
7. Stir the pasta primavera and serve immediately.

Nutritional Information:

Calories: 350 Fat: 10 grams Protein: 15 grams Carbohydrates: 55 grams Fiber: 5 grams

Dish Characteristics:

• Colorful and vibrant
• Perfect for spring or summer meals
• Flavorful and satisfying
• Can be customized with different vegetables and beans

User Comments:

• "This pasta primavera is so easy to make and it's absolutely delicious! The vegetables are cooked perfectly and the sauce is creamy and flavorful."
• "I love that this dish is so versatile. I've added different vegetables and beans each time I make it and it's always a hit."
• "This is a great dish for a crowd. It's easy to double or triple the recipe and it's perfect for potlucks or parties."

Special Precautions and Tips:

• Be sure to use a pasta that is similar in size and shape to the vegetables. This will ensure that the pasta cooks evenly.
• If you don't have an Instant Pot, you can make this pasta primavera on the stovetop. Just cook the pasta according to the package directions and then add the vegetables, beans, and sauce to a large skillet. Simmer until the vegetables are tender, about 15 minutes.
• This dish is also great for meal prepping. It can be stored in the refrigerator for up to 3 days and reheated when ready to serve.