Instant Pot Shredded Flank Steak

Ingredients and Weight:

• 2 lbs flank steak
• 1 tablespoon vegetable oil
• 1 medium yellow onion, chopped (about 1 cup)
• 1 green bell pepper, chopped (about 1 cup)
• 1 red bell pepper, chopped (about 1 cup)
• 1 (28-ounce) can diced tomatoes, undrained
• 1 (4-ounce) can chopped green chiles, undrained
• 1 tablespoon chili powder
• 1 teaspoon ground cumin
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 cups beef broth
• 1 teaspoon cornstarch mixed with 1 tablespoon water (optional, for thickening)

Preparation Time:

15 minutes

Cooking Time:

90 minutes

Difficulty Level:

2 (easy)

Preparation Method Steps:

1. Season the flank steak with salt and pepper.
2. Heat the vegetable oil in the Instant Pot using the "Sauté" function.
3. Brown the steak on both sides, about 2-3 minutes per side.
4. Remove the steak from the pot and set aside.
5. Add the onion, green bell pepper, and red bell pepper to the pot and sauté for 5 minutes, or until softened.
6. Stir in the diced tomatoes, green chiles, chili powder, cumin, oregano, salt, and pepper.
7. Add the beef broth and return the steak to the pot.
8. Secure the lid on the Instant Pot and set the valve to "Sealing."
9. Cook on high pressure for 90 minutes.
10. Once the cooking time is complete, let the pressure release naturally for 15 minutes before releasing the remaining pressure manually.
11. Transfer the steak to a cutting board and shred it using two forks.
12. Return the shredded steak to the pot and stir to combine with the sauce.
13. If desired, mix the cornstarch and water in a small bowl and add it to the sauce to thicken. Stir until thickened.

Nutritional Information:

Per serving (1/8 of recipe):

• Calories: 350
• Fat: 15g
• Saturated fat: 5g
• Cholesterol: 95mg
• Sodium: 600mg
• Carbohydrates: 20g
• Fiber: 4g
• Protein: 40g

Dish Characteristics:

• Tender, juicy, and flavorful shredded flank steak
• Savory and flavorful sauce with a hint of spice
• Perfect for tacos, burritos, enchiladas, or as a stand-alone dish

User Comments:

• "This is the best shredded flank steak I've ever had! It's so tender and the sauce is amazing."
• "I love how easy this recipe is to make. It's perfect for a quick and delicious weeknight meal."
• "I've made this several times and it's always a crowd-pleaser. Everyone loves the flavor!"

Special Precautions and Tips:

• For best results, use a good quality flank steak.
• If you don't have an Instant Pot, you can cook the steak in a slow cooker on low for 8-10 hours.
• Serve with your favorite toppings, such as shredded cheese, avocado, sour cream, and salsa.