Ingredients and Weight:
- Beef steak (such as round steak or sirloin) - 2 pounds (900 grams)
- Beef broth or stock - 2 cups
- Onion - 1 large, chopped
- Garlic - 4 cloves, minced
- Carrots - 100 grams, sliced
- Potatoes - 2 medium, cut into cubes
- Mushrooms - 100 grams, sliced
- Soy sauce - 3 tablespoons
- Worcestershire sauce - 2 tablespoons
- Salt and pepper - to taste
Preparation Time: 20 minutes
Cooking Time: 60 minutes (including pressure-cooking time)
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Season the beef steak with salt and pepper.
- In the Instant Pot, add the beef broth or stock, chopped onions, and minced garlic.
- Place the seasoned beef on top of the ingredients in the pot.
- Set the Instant Pot to "pressure cook" for 30 minutes on high pressure.
- After the pressure-cooking time is over, let the pressure release naturally for 10 minutes before releasing manually.
- Remove the beef and slice it into thin pieces. Return the slices to the pot.
- Add the carrots, potatoes, and mushrooms to the pot and continue cooking for another 10 minutes on "simmer" mode.
- Add soy sauce and Worcestershire sauce to taste and adjust seasoning if necessary.
Nutritional Information: (per serving)
Calories: approximately 450 kcal (depending on the specific ingredients used)
Fat: 25g
Carbohydrates: 25g
Protein: 45g
Dish Characteristics:
- The dish has a rich and hearty flavor, with the beef being tender and juicy from the pressure-cooking process.
- The combination of vegetables and beef provides a balanced meal with both protein and carbs.
- The use of soy sauce and Worcestershire sauce gives the dish a savory and slightly salty taste that is typical of American home cooking.
User Comments:
- "This dish was so delicious! The beef was so tender and juicy, and the flavors were perfect."
- "I love how easy this recipe is to make in the Instant Pot. It's a great weeknight meal."
- "This Swiss steak recipe is a family favorite. It's hearty and filling, perfect for a cold winter night."
Special Precautions and Tips:
- Be sure to follow the instructions for using the Instant Pot properly to ensure safe cooking.
- Adjust the seasoning according to your taste preference.
- You can add more vegetables or even some bell peppers or bell pepper rings for additional flavor and color.
