Ingredients and Weight:
- 1 pound ground beef
- 1 onion, chopped
- 2 bell peppers, chopped
- 2 (14.5 ounce) cans diced tomatoes with green chiles, undrained
- 2 (15 ounce) cans black beans, drained and rinsed
- 2 (15 ounce) cans corn, drained
- 2 (10 ounce) cans diced tomatoes with green chiles, undrained
- 1 (15 ounce) can tomato sauce
- 1 (1 ounce) packet taco seasoning mix
- 1 cup water
- Shredded cheddar cheese, for serving
- Sour cream, for serving
Preparation Time:
Cooking Time:
- 20 minutes on high pressure
Difficulty Level:
Preparation Method Steps:
- Brown the ground beef in the Instant Pot on sauté setting. Remove the ground beef and set aside.
- Add the onion, bell peppers, diced tomatoes, black beans, corn, tomato sauce, taco seasoning mix, and water to the Instant Pot.
- Close the lid and set to high pressure for 20 minutes.
- Let the pressure release naturally for 10 minutes, then quick release the remaining pressure.
- Stir in the browned ground beef.
- Top with shredded cheddar cheese and sour cream, if desired.
Nutritional Information:
- Calories: 250 per serving
- Fat: 10 grams
- Carbohydrates: 25 grams
- Protein: 20 grams
Dish Characteristics:
- Rich and flavorful
- Packed with vegetables and protein
- Easy and quick to make
- Perfect for a crowd
User Comments:
- "This soup is a family favorite! It's so easy to make and always a crowd-pleaser." - Sarah
- "I love that I can use my Instant Pot to make this soup. It's so convenient and the soup comes out perfectly." - John
- "This soup is so hearty and satisfying. It's perfect for a cold winter day." - Mary
Special Precautions and Tips:
- Be sure to brown the ground beef well before adding it to the Instant Pot. This will help to develop the flavor of the soup.
- If you don't have an Instant Pot, you can make this soup on the stovetop. Just bring all of the ingredients to a boil in a large pot, then reduce heat to low and simmer for 30 minutes.