Irish Tacos

Ingredients and Weight:

• 2 pounds boneless beef chuck roast, cut into 1-inch cubes
• 1 onion, chopped
• 2 bell peppers (any color), chopped
• 1 jalapeno pepper, seeded and minced (optional)
• 1 (15-ounce) can black beans, drained and rinsed
• 1 (15-ounce) can corn, drained
• 1/2 cup chopped cilantro
• 1/4 cup olive oil
• 1 tablespoon ground cumin
• 1 tablespoon chili powder
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 8 (10-inch) flour tortillas
• Toppings of your choice (e.g., shredded cheese, sour cream, salsa)

Preparation Time:

15 minutes

Cooking Time:

60 minutes

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. In a large skillet, heat the olive oil over medium heat.
2. Add the beef cubes, onion, and bell peppers and cook until browned on all sides.
3. Stir in the black beans, corn, jalapeno (if using), cumin, chili powder, salt, and black pepper.
4. Reduce heat to low, cover, and simmer for 45 minutes, or until the beef is tender and the beans are heated through.
5. Preheat oven to 375°F (190°C).
6. Spread the beef mixture evenly over the tortillas.
7. Top with your desired toppings and place on a baking sheet.
8. Bake for 10-15 minutes, or until the tortillas are golden brown and the cheese is melted and bubbly.

Nutritional Information:

Per serving (1 taco):

• Calories: 450
• Fat: 20g
• Saturated Fat: 6g
• Protein: 30g
• Carbohydrates: 40g
• Fiber: 10g
• Sugar: 10g

Dish Characteristics:

• Tender beef in a flavorful sauce
• Crispy tortillas
• Customizable with various toppings
• Easy to make and perfect for parties or gatherings

User Comments:

• "These tacos are amazing! The beef was so tender and the sauce was perfect." - John
• "I love that these tacos are both delicious and nutritious." - Mary
• "I've made these tacos several times and they're always a hit with my guests." - Sarah
• "I highly recommend trying these tacos if you're looking for a fun and easy recipe." - David
• "These tacos are a great way to use up leftover beef." - Susan

Special Precautions and Tips:

• If you don't have a jalapeno pepper, you can add other spices for heat, such as cayenne pepper or red pepper flakes.
• You can also use other types of beans in this recipe, such as pinto beans or kidney beans.
• To make the tacos vegetarian, replace the beef with extra black beans or tofu.
• Serve with your favorite dipping sauces, such as salsa, guacamole, or sour cream.
• Enjoy!