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Island Jump-Up Ribs

Island Jump-Up Ribs

Ingredients and Weight:

Preparation Time:

30 minutes

Cooking Time:

3 hours

Difficulty Level:

2 (Easy)

Preparation Method Steps:

  1. Preheat oven to 300°F (150°C).
  2. Remove ribs from packaging and pat dry.
  3. In a bowl, combine brown sugar, granulated sugar, chili powder, cumin, paprika, salt, and pepper.
  4. Rub the spice mixture generously all over the ribs.
  5. Drizzle with olive oil and place ribs on a baking sheet lined with parchment paper.
  6. Bake for 2 hours, or until ribs are tender.
  7. In a saucepan, combine barbecue sauce and pineapple juice. Bring to a simmer and cook until thickened, about 10 minutes.
  8. Remove ribs from the oven and brush with barbecue sauce.
  9. Return to the oven and bake for another hour, or until ribs are glazed and caramelized.

Nutritional Information:

Per serving (1 rib): - Calories: 350 - Fat: 20g - Protein: 30g - Carbohydrates: 25g

Dish Characteristics:

User Comments:

Special Precautions and Tips: