Ingredients and Weight:
- Cremini mushrooms: 8 ounces, sliced
- Baby spinach: 1 pound
- Olive oil: 2 tablespoons
- Garlic: 2 cloves, minced
- Shallots: 2, thinly sliced
- Salt and pepper: to taste
- Parmesan cheese: 1/2 cup, grated (optional)
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Heat the olive oil in a large skillet over medium heat.
- Add the mushrooms and cook until browned, about 5 minutes.
- Add the garlic, shallots, salt, and pepper. Cook until fragrant, about 2 minutes.
- Add the spinach and cook until wilted, about 3 minutes.
- Top with Parmesan cheese, if desired.
Nutritional Information:
- Calories: 120
- Fat: 6g
- Carbohydrates: 10g
- Protein: 4g
Dish Characteristics:
- Savory and earthy
- Bright green and visually appealing
- Rich in nutrients such as iron and vitamins
- Versatile side dish or main course
User Comments:
- "This dish is simply divine! The mushrooms and spinach sautéed in olive oil and garlic are a perfect balance of flavors."
- "I love how easy it is to make. It's a quick and healthy dish that can be paired with almost anything."
- "The Parmesan cheese adds a touch of sophistication and creaminess."
- "This is a great way to get my daily dose of greens."
- "I highly recommend this dish to anyone looking for a delicious and nutritious meal."
Special Precautions and Tips:
- Wash the mushrooms and spinach thoroughly before using.
- If you don't have fresh spinach, frozen spinach can be used instead.
- For a vegan version, omit the Parmesan cheese.
- Serve warm with a side of crusty bread or pasta.
