Ingredients and Weight:
- Chicken breast: 500 grams (about 1 pound)
- Italian bread: 2 large loaves
- Fresh basil leaves: 10-15 leaves
- Thinly sliced mozzarella cheese: 200 grams (about 7 ounces)
- Sliced tomatoes: 3-4 large ripe tomatoes
- Garlic cloves: 3-4
- Salt and pepper: To taste
- Extra virgin olive oil: 3-4 tablespoons
- Oregano: 1 tablespoon (dried) or a sprig of fresh oregano
Preparation Time:
- Preparation: 30 minutes
- Cooking: 20 minutes
- Total: 50 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- Slice the chicken breast into thin pieces and season with salt, pepper, and oregano.
- In a frying pan, heat the olive oil and add the garlic cloves. Saute the chicken until slightly golden and cooked through.
- Slice the bread in half horizontally to create two pockets for the filling.
- On each piece of bread, place a layer of thinly sliced tomato, cooked chicken, basil leaves, and mozzarella cheese.
- Wrap the bread halves around the filling and place on a baking sheet.
- Bake for about 15-20 minutes or until the cheese is melted and the bread is golden and crispy.
- Serve immediately with a side of your favorite salad or vegetable.
Nutritional Information: (Per serving, assuming 8 total servings)
Calories: approximately 450 kcal
Fat: 22 grams
Carbohydrates: 30 grams
Protein: 35 grams
Fiber: 3 grams (Based on average values; actual nutritional content may vary)
Dish Characteristics:
- A fusion of Italian flavors with a Panini sandwich format.
- Chicken breast is cooked to perfection, tender and juicy.
- The combination of bread, tomato, basil, and cheese creates a rich and satisfying meal.
- Easy to customize with different toppings or sides.
User Comments:
- "This dish was delicious! The chicken was tender and the bread was crispy." - John Doe, New York
- "I love the combination of flavors in this dish. It's a great way to enjoy Italian cuisine in a sandwich format." - Jane Smith, California
- "The preparation was easy and the dish was a hit with my family. Will definitely make it again." - Michael Johnson, Texas
Special Precautions and Tips:
- Use fresh ingredients for best results. If possible, buy organic or locally sourced ingredients for maximum flavor and quality.
- Adjust seasoning according to personal taste preferences. Add more salt or pepper if needed.
- Ensure the chicken is cooked through before adding it to the bread to ensure food safety.
