Ingredients and Weight:
For the Chicken: - 8 boneless, skinless chicken breasts (1.5 lbs) - 1/2 cup olive oil - 1/4 cup lemon juice - 1 tablespoon dried oregano - 1 teaspoon salt - 1/2 teaspoon black pepper
For the Pesto Potatoes: - 2 pounds baby potatoes, quartered - 1/4 cup olive oil - 1/4 cup prepared pesto sauce - Salt and pepper to taste
Preparation Time: 15 minutes
Cooking Time: 35-40 minutes
Difficulty Level: 2
Preparation Method Steps:
For the Chicken: 1. Preheat oven to 400°F (200°C). 2. In a large bowl, whisk together the olive oil, lemon juice, oregano, salt, and pepper. 3. Add the chicken breasts to the marinade and toss to coat. 4. Transfer the chicken to a baking sheet and roast in preheated oven for 25-30 minutes, or until cooked through.
For the Pesto Potatoes: 1. In a large bowl, combine the potatoes, olive oil, pesto sauce, salt, and pepper. 2. Toss to coat and spread on a baking sheet. 3. Roast in preheated oven for 15-20 minutes, or until potatoes are golden brown and tender.
Nutritional Information:
Per serving (1 chicken breast with 1 cup potatoes): - Calories: 450 - Protein: 45g - Fat: 20g - Carbohydrates: 35g
Dish Characteristics:
User Comments:
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