Ingredients and Weight:
- Peas: 500 grams (about 1 pound)
- Ground pork sausage: 200 grams (about 3/4 pound)
- Diced tomatoes: 2 cups
- Extra virgin olive oil: 3 tablespoons
- Garlic: 3-4 cloves, minced
- Salt and pepper: to taste
- Fresh basil: a few leaves, chopped
Preparation Time:
- Preparation: 20 minutes
- Cooking: 40 minutes
- Total: 60 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large pot, bring water to a boil and add the peas. Boil for about 5 minutes, then remove and set aside.
- In a large skillet, heat the olive oil over medium-high heat. Add the ground pork sausage and cook until no longer pink.
- Add the diced tomatoes and minced garlic. Season with salt and pepper.
- Once the tomato mixture starts to boil, add the cooked peas and mix well.
- Reduce the heat to low and let the dish simmer for about 20 minutes, until the flavors are well combined.
- Stir in the chopped fresh basil and serve hot.
Nutritional Information:
- Calories: Approx. 350 per serving (based on the ingredients listed)
- Fat: 20g
- Carbohydrates: 25g
- Protein: 20g
Dish Characteristics:
- This dish combines the flavors of Italy and America, with the use of pork sausage and fresh basil.
- The dish is rich in flavor and texture, with the creaminess of the peas and the saltiness of the sausage creating a delicious contrast.
- It is hearty and filling, perfect for a main course or a meal on its own.
User Comments:
- "This dish was amazing! The combination of flavors was spot on."
- "I loved the use of fresh basil, it really made the dish pop."
- "I will definitely make this again, it was a hit with my family."
Special Precautions and Tips:
- Use fresh or frozen peas for best results. Avoid canned peas, as they may have a stronger flavor and texture.
- Adjust the seasoning according to taste. Start with smaller amounts of salt and pepper, then taste test and add more if needed.
- This dish can be served with pasta or bread to make it a more substantial meal.
