Italian Pork Tenderloin for Eight

Ingredients and Weight:

1. Pork Tenderloin (8 portions, about 2 pounds)
2. Extra Virgin Olive Oil (3 tablespoons)
3. Salt and Pepper (to season)
4. Fresh Rosemary (1 tablespoon, chopped)
5. Garlic Cloves (3-4, crushed)
6. Red Wine (1 cup)
7. Chicken Stock or Broth (1 cup)
8. Salted Butter (2 tablespoons)
9. Fresh Sage leaves (for garnish)

Preparation Time:

1 hour 30 minutes (including marinating and cooking time)

Cooking Time:

About 1 hour (depending on the thickness of the tenderloin)

Difficulty Level:

Level 3 (Moderate difficulty, requires careful timing and temperature control)

Preparation Method Steps:

1. In a shallow dish, add olive oil, rosemary, garlic, salt, and pepper to marinate the pork tenderloin for about 30 minutes at room temperature.
2. Preheat the oven to 375°F.
3. Place the pork tenderloin in a baking dish and cover with the marinated ingredients.
4. Roast for about 1 hour, or until the internal temperature reaches 145°F for medium-rare, or according to your preference.
5. Remove from the oven and let rest for 10 minutes.
6. Meanwhile, in a small saucepan, heat the red wine and chicken stock until reduced by half. Add the butter and sage leaves.
7. Slice the pork tenderloin and serve with the reduced wine sauce. Garnish with fresh sage leaves.

Nutritional Information: (Per serving)

• Calories: 300-400 (depending on the size of the tenderloin and cooking method)
• Protein: 25-35g
• Fat: 15-25g (of which saturated fat: 5-8g)
• Carbohydrates: 10-15g (from wine and natural sugars in pork)
• Iron, Zinc, Phosphorus: Important for overall health and bodily functions.

Dish Characteristics:

• Delicious and tender pork with a rich, herby flavor.
• The combination of red wine and fresh herbs gives it an authentic Italian touch.
• The dish is suitable for a special occasion or a weekend dinner with family or friends.

User Comments:

1. "The pork was so tender and juicy! The flavor was amazing."
2. "The combination of rosemary and red wine made this dish stand out."
3. "Easy to prepare, but the timing of cooking was crucial."
4. "A great dish for a special occasion, everyone loved it!"
5. "The pork was cooked to perfection, very impressed with the result."

Special Precautions and Tips:

• Ensure the pork tenderloin is fresh and not frozen for best results.
• Check the internal temperature regularly during cooking to avoid overcooking.
• Use a good quality red wine to enhance the flavor of the dish.
• If you prefer a more intense flavor, you can add more fresh herbs like oregano or thyme to the marinate.