Ingredients and Weight:
- 2 lbs ground pork (80/20)
- 1 cup grated Parmesan cheese
- 1 cup bread crumbs
- 1/2 onion, finely chopped
- 1/4 cup chopped fresh parsley
- 1 tablespoon dried oregano
- 1 tablespoon dried basil
- 2 teaspoons fennel seeds
- 1 teaspoon red pepper flakes
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup milk
- 1/4 cup olive oil
Preparation Time:
20 minutes
Cooking Time:
30 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- In a large bowl, combine all ingredients and mix thoroughly.
- Form the mixture into 8 equally sized sausages.
- Heat olive oil in a skillet over medium heat.
- Brown sausages on all sides until cooked through, about 15 minutes.
Nutritional Information:
- Calories: 300 per serving
- Fat: 20g
- Protein: 25g
- Carbohydrates: 15g
Dish Characteristics:
- Savory and flavorful
- Juicy and tender center
- Crisp exterior
- Pairs well with pasta, polenta, or vegetables
User Comments:
- "These sausages were so delicious! The Italian flavors really came through."
- "I loved the crispy skin and juicy meat."
- "These sausages were easy to make and perfect for a casual dinner."
Special Precautions and Tips:
- Ensure the pork is ground fresh for optimal flavor and texture.
- Do not overcook the sausages, or they will become dry.
- Serve immediately with your favorite sides.
