Ingredients and Weight:
- 1 large jackfruit (6-7 pounds)
- 1 onion (1 pound)
- 1 red bell pepper (1 pound)
- 1 green bell pepper (1 pound)
- 2 serrano peppers (4 ounces)
- 1 (15-ounce) can of black beans, rinsed and drained
- 1 (15-ounce) can of kidney beans, rinsed and drained
- 1 teaspoon smoked paprika
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 tablespoon olive oil
- 24 corn tortillas (12 inches)
- Cilantro, red onion, and avocado slices for garnish
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Remove the jackfruit from the rind and shred it into small pieces.
- Heat the olive oil in a large skillet over medium heat.
- Add the onion, bell peppers, and serrano peppers and cook until softened, about 5 minutes.
- Add the jackfruit, beans, smoked paprika, chili powder, and cumin. Cook for 15 minutes, or until the jackfruit is heated through.
- Season with salt and pepper to taste.
- Warm the tortillas in the oven or microwave.
- Assemble the tacos by filling the tortillas with the jackfruit mixture and garnishing with cilantro, red onion, and avocado.
Nutritional Information:
- Calories: 350 per serving
- Protein: 15 grams
- Carbohydrates: 50 grams
- Fat: 10 grams
- Fiber: 10 grams
Dish Characteristics:
- Savory and flavorful
- Versatile and customizable (add your favorite toppings)
- Budget-friendly
- Suitable for vegans and vegetarians
User Comments:
- "These tacos are so delicious and satisfying! I love the combination of flavors."
- "I'm not a vegan, but I really enjoy these tacos. They're just as good as any meat tacos."
- "I love that these tacos are so easy to make. I can have a delicious meal on the table in under an hour."
Special Precautions and Tips:
- Serrano peppers are spicy. Handle them with caution and wear gloves if necessary.
- If you can't find fresh jackfruit, you can use canned jackfruit. Just be sure to rinse it well before using.
- Serve with your favorite taco toppings, such as sour cream, cheese, and salsa.
