Ingredients and Weight:
- Beef: 500 grams (1 pound)
- Onion: 1 large (about 200 grams)
- Carrots: 2 medium (about 150 grams)
- Potato: 2 medium (about 200 grams)
- Red bell peppers: 1 (about 100 grams)
- Curry sauce: 500 ml (can be adjusted to taste)
- Rice or noodles: 500 grams (enough for 8 servings)
- Cooking oil, salt, sugar, black pepper, garlic, ginger: to taste
Preparation Time:
- Preparation: 30 minutes
- Cooking: 90 minutes
- Total: 2 hours
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Cube the beef into medium-sized pieces and season with salt, black pepper, and garlic.
- Heat the cooking oil in a large pot and brown the beef on all sides. Remove and set aside.
- In the same pot, add chopped onions, carrots, and potatoes. Sauté for a few minutes.
- Add the red bell peppers and continue to cook until the vegetables are tender.
- Return the beef to the pot and pour the curry sauce over it. Add sugar and adjust seasoning if needed.
- Let it simmer for about an hour or until the beef is tender and the sauce is reduced to desired thickness.
- Serve over rice or noodles.
Nutritional Information: (Per serving)
Calories: ~500 kcal (depending on the amount of rice or noodles served with)
Fat: 20g
Protein: 35g
Carbohydrates: 45g
Fiber: 5g
(Note: This is an estimate; actual nutritional values may vary.)
Dish Characteristics:
- Creative fusion of Japanese and American flavors.
- Rich and hearty, perfect for colder weather.
- Beef is tender and flavorful, with a sweet and spicy curry sauce.
- Can be served as a main dish or as a hearty side dish with rice or noodles.
User Comments:
- "The beef was so tender and juicy! The curry sauce was perfect."
- "This dish was a hit with my family. The combination of flavors was excellent."
- "I added some extra vegetables for a more balanced meal, still tasted great."
Special Precautions and Tips:
- Use a good quality curry sauce for best results.
- Adjust seasoning according to taste.
- If you want to make your own curry sauce, there are many recipes available online that are easy to follow.
- This dish pairs well with a glass of red wine or a cold beer.
