Ingredients and Weight:
- Scallops: 16, large
- Miso paste: 1/2 cup
- Butter: 1/4 cup
- Sake: 1/4 cup
- Mirin: 1/4 cup
- Soy sauce: 1 tablespoon
- Sugar: 1 tablespoon
- Garlic, minced: 1 clove
- Ginger, minced: 1 teaspoon
- Sesame seeds: 1 tablespoon (optional)
- Green onions, thinly sliced: 1/4 cup (optional)
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Marinate scallops: In a bowl, combine scallops, miso paste, sake, mirin, soy sauce, sugar, garlic, and ginger. Cover and refrigerate for at least 30 minutes.
- Preheat oven: Preheat oven to 400°F (200°C).
- Prepare sauce: In a small saucepan, combine miso paste, butter, and water. Heat over medium heat until butter melts and sauce is smooth.
- Bake scallops: Place marinated scallops on a baking sheet lined with parchment paper. Brush with miso butter sauce.
- Bake for 8-10 minutes, or until scallops are cooked through and golden brown.
- Garnish: Sprinkle with sesame seeds and green onions (optional).
Nutritional Information:
Per serving (2 scallops):
- Calories: 180
- Fat: 10g
- Protein: 15g
- Carbohydrates: 10g
- Sodium: 600mg
Dish Characteristics:
- Savory and umami-rich
- Tender and juicy scallops
- Buttery and slightly sweet miso glaze
- Toasted sesame and green onion notes
User Comments:
- "These scallops are absolutely divine! The miso butter sauce is to die for."
- "Perfect balance of flavors and textures. The scallops were cooked perfectly and melted in my mouth."
- "I'm not a big fan of miso, but this dish changed my mind. The flavors are so harmonious and addictive."
Special Precautions and Tips:
- Make sure to use fresh, high-quality scallops.
- Don't overcook the scallops, as they will become rubbery.
- Serve immediately for the best flavor and texture.
