Jerk Chicken Alfredo

Ingredients and Weight:

• 1 (3-pound) whole chicken, cut into 8 pieces
• 2 tablespoons jerk seasoning
• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1/2 cup all-purpose flour
• 4 cups milk
• 1 cup grated Parmesan cheese
• 1 cup chicken broth
• 1 pound pasta (such as penne, rotini, or fettuccine)

Preparation Time:

• 30 minutes

Cooking Time:

• 1 hour

Difficulty Level:

• 2 (Easy)

Preparation Method Steps:

1. Preheat oven to 350°F (175°C).
2. Season chicken with jerk seasoning and olive oil.
3. Place chicken on a baking sheet and roast for 45-60 minutes, or until cooked through.
4. While chicken is roasting, prepare the Alfredo sauce.
5. Heat olive oil in a large skillet over medium heat.
6. Add onion and cook until softened.
7. Add garlic and cook for 1 minute more.
8. Stir in flour and cook for 1 minute.
9. Gradually whisk in milk until smooth.
10. Bring to a simmer and cook for 5 minutes, or until thickened.
11. Stir in Parmesan cheese and chicken broth.
12. Cook pasta according to package directions.
13. Drain pasta and add to the Alfredo sauce.
14. Stir in cooked jerk chicken.

Nutritional Information:

• Calories: 550 per serving
• Fat: 20 grams
• Carbohydrates: 50 grams
• Protein: 30 grams

Dish Characteristics:

• Creamy and flavorful
• Spicy and aromatic
• Perfect for a family meal or special occasion

User Comments:

• "This dish is absolutely delicious! The jerk seasoning gives the chicken a unique and flavorful twist."
• "The Alfredo sauce is creamy and rich, and the chicken is cooked to perfection."
• "I love that this dish is easy to make and can be customized to your liking."

Special Precautions and Tips:

• If you don't have jerk seasoning, you can make your own using a blend of allspice, thyme, garlic powder, and cayenne pepper.
• You can use any type of pasta you like, but penne, rotini, or fettuccine works best.
• If you want a spicier dish, add more jerk seasoning to the chicken.