Ingredients and Weight:
- 8 bone-in pork loin chops (1-inch thick, 12 ounces each)
- 1 cup Caribbean jerk seasoning
- 1/2 cup orange juice
- 1/4 cup chopped fresh cilantro
- 1/2 cup chopped green onions
- 1/4 cup honey
- 2 tablespoons olive oil
- Salt and pepper to taste
Preparation Time:
40 minutes
Cooking Time:
45 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- In a large bowl, combine the pork chops, jerk seasoning, orange juice, cilantro, green onions, honey, olive oil, salt, and pepper. Toss to coat.
- Cover and refrigerate for at least 2 hours, or overnight.
- Preheat oven to 400°F (200°C).
- Remove the pork chops from the marinade and discard the marinade.
- Place the pork chops on a baking sheet and roast for 30-35 minutes, or until cooked through.
- Let the pork chops rest for 10 minutes before slicing and serving.
Nutritional Information:
- Calories: 350 per serving
- Protein: 30 grams
- Carbohydrates: 15 grams
- Fat: 15 grams
Dish Characteristics:
- Savory and spicy with a hint of sweetness
- Tender and juicy pork chops
- Authentic Caribbean flavors
- Perfect for a special occasion or casual gathering
User Comments:
- "These pork chops were amazing! The jerk seasoning was perfect and the meat was so tender."
- "I served this dish at a party and it was a huge hit. Everyone loved the Caribbean flavors."
- "This is my new favorite pork chop recipe. It's so easy to make and the results are always delicious."
Special Precautions and Tips:
- Ensure the pork chops are cooked to an internal temperature of 145°F (63°C) as per USDA guidelines.
- If the jerk seasoning is too spicy for your taste, adjust the amount to your preference.
- Serve the pork chops with sides such as rice and beans, coleslaw, or grilled pineapple for a complete Caribbean experience.