Ingredients and Weight:
- Flour: 500 grams
- Water: 3 cups (240ml each)
- Vegetable Oil: 2 tablespoons
- Eggs: 2
- Fillings of your choice (e.g., ham, cheese, vegetables)
Preparation Time:
- Preparation Time: 1 hour 30 minutes (including dough preparation and filling selection)
- Cooking Time: 20 minutes
Difficulty Level:
3 (Moderate difficulty, requires precise mixing of ingredients and proper pan handling)
Preparation Method Steps:
- Mix flour with water and vegetable oil to form a smooth dough. Let it rest for 30 minutes.
- Heat a non-stick pan over medium heat.
- Take a portion of dough and roll it out into a thin pancake using a rolling pin.
- Crack an egg onto the center of the pancake and spread it evenly with the back of a spoon.
- Add your choice of filling onto the egg-covered pancake.
- Flip the pancake once the edges start to turn golden brown, ensuring both sides are cooked evenly.
- Repeat the process for the remaining dough and fillings.
Nutritional Information:
(Based on average values, may vary depending on specific ingredients used)
Calories: ~300 per serving (depending on filling choices)
Fat: 15g
Carbohydrates: 35g
Protein: 12g
Dish Characteristics:
- Thin and crispy on the outside, soft and chewy on the inside.
- Customizable fillings to cater to different tastes.
- A perfect blend of Chinese and American cuisine, offering a unique culinary experience.
User Comments:
- "The combination of egg and filling was really tasty! This dish is quite unique and made for a great breakfast option."
- "The texture of the Jian Bing was spot on - crispy yet tender. I loved how easy it was to make at home."
- "I added some sweet sauce for dipping, which made it even better! This is definitely a dish I'll be making again."
Special Precautions and Tips:
- Ensure the dough is not too thin or thick, as it can affect the texture of the final product.
- Use a non-stick pan to prevent sticking and make flipping easier.
- Experiment with different fillings to find your preferred combination.
- Adjust the heat according to your stove and watch closely to avoid burning.
