Ingredients and Weight:
- Chicken Breasts: 8 pieces (about 2 pounds)
- Extra Virgin Olive Oil: 3 tablespoons
- Salt: 1 teaspoon
- Black Pepper: ½ teaspoon (ground)
- Paprika: 1 tablespoon
- Lemon Juice: 2 tablespoons
- Fresh Rosemary: 2 sprigs (or dried rosemary, as per availability)
Preparation Time:
- Preparation: 15 minutes
- Cooking: 30-40 minutes (depending on the temperature of the grill)
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the grill to medium-high heat.
- In a small bowl, combine the olive oil, salt, black pepper, paprika, lemon juice, and rosemary. Mix well.
- Rub the chicken breasts with the mixture on both sides. Make sure to cover all areas evenly.
- Place the chicken on the preheated grill.
- Grill for about 15-20 minutes per side or until the chicken is cooked through and has a golden, crispy exterior.
- Remove from the grill and let rest for 5-10 minutes before serving.
Nutritional Information:
(Please note that these are estimated values and may vary depending on the specific ingredients used.)
- Calories: Approx. 350 per serving (based on a 2-ounce chicken breast)
- Fat: 16g
- Carbohydrates: 0g
- Protein: 36g
Dish Characteristics:
- The chicken is juicy and full of flavor, with a crispy exterior and tender interior.
- The combination of lemon juice and rosemary gives it a distinctively fresh and herbal taste that is popular among Americans.
- It is a perfect dish for any gathering or family meal.
User Comments:
- "The chicken was so juicy and flavorful! The combination of flavors was outstanding."
- "I love the crispiness on the outside and the tenderness on the inside."
- "This dish was a hit with my family, definitely a keeper!"
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results. If not using fresh rosemary, consider adding more for a stronger flavor.
- Use a thermometer to check the internal temperature of the chicken to ensure it is cooked through before removing from the grill.
- Adjust the seasoning according to personal preference, adding more salt or pepper if desired.