Ingredients and Weight:
- 1.3 pounds ground beef (80/20)
- 1 cup finely chopped onion
- 1 cup finely chopped parsley
- 1/2 cup finely chopped mint
- 1/4 cup breadcrumbs
- 1 tablespoon ground cumin
- 1 tablespoon ground coriander
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon salt, plus more to taste
- 1/4 teaspoon black pepper
- 1/2 cup olive oil, plus extra for greasing the pan
Tahini Sauce:
- 1 cup tahini
- 1/2 cup lemon juice
- 1/4 cup water
- 2 cloves garlic, minced
- 1/4 cup chopped cilantro
- Salt and pepper to taste
Preparation Time:
30 minutes
Cooking Time:
30 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- In a large bowl, combine the ground beef, onion, parsley, mint, breadcrumbs, cumin, coriander, cinnamon, salt, and pepper. Mix well until everything is evenly combined.
- Shape the meat mixture into 8 finger-shaped logs.
- Heat the olive oil in a large skillet over medium-high heat.
- Add the meat fingers to the skillet and cook for 10-12 minutes per side, or until browned and cooked through.
- While the meat fingers are cooking, make the tahini sauce. In a small bowl, whisk together the tahini, lemon juice, water, garlic, cilantro, salt, and pepper until smooth.
Nutritional Information:
Per serving (1 meat finger with 2 tablespoons tahini sauce):
- Calories: 350
- Fat: 20 grams
- Carbohydrates: 25 grams
- Protein: 20 grams
Dish Characteristics:
- Savory and flavorful meat fingers
- Creamy and tangy tahini sauce
- Perfect for everyday meals or as a party appetizer
- Easy to prepare and cook
User Comments:
- "These kafta fingers were delicious! The meat was tender and juicy, and the tahini sauce was the perfect complement."
- "I loved the combination of spices in the meat. It gave the kafta a unique and flavorful taste."
- "This dish was so easy to make, and it turned out so well. I'll definitely be making it again."
Special Precautions and Tips:
- Make sure the meat is cooked through before serving.
- Feel free to adjust the spices to your taste.
- Serve the kafta fingers with pita bread, rice, or your favorite sides.