Keto Lemon Bars

Ingredients and Weight:

• 1 cup almond flour
• 1/2 cup powdered erythritol (sugar substitute)
• 1/4 cup lemon juice (freshly squeezed)
• 3 large eggs
• 1/2 cup melted butter
• 1 tsp baking powder
• Zest of 1 lemon
• 1 pinch of salt

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 30 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 350°F.
2. In a large bowl, combine the almond flour, powdered erythritol, baking powder, and salt.
3. In a separate bowl, whisk together the lemon juice, eggs, melted butter, and lemon zest.
4. Pour the wet ingredients into the dry ingredients and mix well.
5. Pour the mixture into a greased 8x8 inch baking dish.
6. Bake for 30 minutes or until a toothpick inserted into the center comes out clean.
7. Allow to cool completely before cutting into bars.

Nutritional Information:

(Based on the given ingredients)

• Calories: Approx. 200 per bar (depending on the exact ingredients used)
• Fat: High in healthy fats due to almond flour and butter.
• Carbohydrates: Low due to the use of erythritol as a sugar substitute.
• Protein: Moderate due to the almond flour and egg content.

Dish Characteristics:

• Keto-friendly dessert with a crispy and lemony exterior.
• Has a soft and slightly chewy texture.
• Perfect for those following a low-carbohydrate diet.

User Comments:

1. "These bars are so refreshing with the lemon flavor! Great for a summer dessert."
2. "I love how crispy these bars are on the outside and soft on the inside."
3. "This is a great keto-friendly dessert option."

Special Precautions and Tips:

• Use fresh lemon juice for the best flavor.
• Make sure to bake until a toothpick comes out clean to ensure the bars are fully cooked.
• Store the bars in an airtight container at room temperature for up to 3 days or in the refrigerator for longer storage.