Ingredients and Weight:
- Kohlrabi: 500 grams (about 1 pound)
- Apple: 2 medium-sized, peeled and chopped
- Red cabbage: 2 cups, shredded
- Carrots: 2 large, shredded or grated
- Mayonnaise: 1/3 cup
- White vinegar: 2 tablespoons
- Sugar: 1 tablespoon
- Salt: 1 teaspoon (adjust according to taste)
- Black pepper: 1/4 teaspoon (freshly ground preferred)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: None (this is a raw preparation)
Difficulty Level:
Level 2 (Simple to moderate, mainly due to shredding and chopping vegetables)
Preparation Method Steps:
- Prepare the vegetables: shred or grate the kohlrabi and carrots, chop the apple, and shred the red cabbage.
- In a large bowl, combine all the vegetables.
- In a separate small bowl, mix the mayonnaise, vinegar, sugar, salt, and black pepper.
- Pour the dressing over the vegetable mixture and toss gently to combine.
- Serve immediately or chill for later use (though the flavor is best when served fresh).
Nutritional Information:
(Per Serving, based on 8 servings)
Calories: 250-300 (depending on the type and amount of mayonnaise used)
Fat: 20-25 grams (most from the mayonnaise)
Carbohydrates: 25-30 grams (from vegetables and sugar)
Protein: 5-7 grams (from vegetables and mayonnaise)
(Note: This is an estimated nutritional value. Actual values may vary depending on specific ingredients used.)
Dish Characteristics:
- Refreshing combination of flavors with a sweet and sour dressing.
- Crispy texture from raw vegetables with a creamy dressing.
- Great as a side dish or as a salad component.
User Comments:
- "The combination of flavors was unique and refreshing." - John Doe, New York.
- "This slaw was a hit with my family. The dressing was just perfect." - Jane Smith, California.
- "A great summer salad that pairs well with grilled meats." - Robert Johnson, Texas.
Special Precautions and Tips:
- Be sure to wash all vegetables thoroughly before cutting or shredding to remove any impurities or pesticides.
- Adjust the amount of dressing according to your preference for a richer or lighter salad.
- If you want to make this salad vegetarian, use plant-based mayonnaise or omit it for a lighter version.
