Lamb Chops with Mint Oil

Ingredients and Weight:

• 8 lamb loin chops, frenched (about 1 pound total)
• 1 tablespoon olive oil
• Salt and freshly ground black pepper to taste
• 1 cup mint leaves, packed
• 1/2 cup extra virgin olive oil

Preparation Time:

15 minutes

Cooking Time:

10-12 minutes

Difficulty Level:

3 (Intermediate)

Preparation Method Steps:

1. Preheat oven to 400°F (200°C).
2. Season lamb chops generously with salt and pepper.
3. Heat olive oil in a large skillet over medium-high heat. Sear lamb chops for 2-3 minutes per side, or until browned.
4. Transfer lamb chops to a baking sheet and roast in the preheated oven for 8-10 minutes, or until cooked to desired doneness.
5. While lamb chops are roasting, make mint oil. Combine mint leaves and extra virgin olive oil in a blender and blend until smooth.
6. Remove lamb chops from oven and let rest for 5 minutes before serving.
7. Drizzle lamb chops with mint oil and serve immediately.

Nutritional Information:

• Calories: 350 per serving
• Fat: 20 grams
• Protein: 30 grams
• Carbohydrates: 5 grams

Dish Characteristics:

• Tender and flavorful lamb chops
• Refreshing and aromatic mint oil
• Balanced flavors and textures

User Comments:

• "These lamb chops were out of this world! They were cooked perfectly and the mint oil added such a unique and delicious flavor."
• "I've had lamb chops many times before, but this was the best I've ever tasted. The combination of the mint oil and the perfectly seasoned lamb was incredible."
• "This dish was easy to make and absolutely stunning to look at. My guests were blown away by the flavors and presentation."

Special Precautions and Tips:

• To ensure even cooking, use a meat thermometer to check the internal temperature of the lamb chops. For medium-rare, aim for 135°F (57°C).
• If you don't have a blender, you can finely chop the mint leaves and whisk them into the olive oil.
• Serve the lamb chops with your favorite sides, such as mashed potatoes, roasted vegetables, or a fresh salad.