Ingredients and Weight:
- Lamb Ribs: 1 kg (about 2.2 pounds)
- Honey: 3 tablespoons
- Red Wine: 1 cup
- Salt: 1 teaspoon
- Black Pepper: 1 teaspoon (ground)
- Fresh Rosemary: 2 sprigs (or dried rosemary to taste)
- Vegetable Oil: 2 tablespoons for roasting
Preparation Time:
- Preparation: 15 minutes
- Cooking: 3 hours (low temperature roasting)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 275°F (130°C).
- In a large bowl, mix together the honey, red wine, salt, pepper, and rosemary.
- Rub the lamb ribs with the vegetable oil and season with the honey-wine mixture.
- Place the ribs on a baking sheet or in a roasting pan and cover with foil.
- Roast for about 3 hours, or until the meat is tender and the sauce is absorbed into the meat.
- Remove foil and baste the ribs with the remaining sauce for the last 15 minutes of cooking.
- Serve hot, with your choice of side dish.
Nutritional Information:
- Calories: 570 kcal (per serving)
- Protein: 34 grams (per serving)
- Fat: 36 grams (per serving, most of it from fat in the lamb)
- Carbohydrates: 24 grams (per serving, mostly from honey)
Dish Characteristics:
- The combination of honey and wine creates a sweet and savory flavor that is popular in American cuisine.
- Lamb ribs are tender and juicy when cooked properly.
- The dish is suitable for a special occasion or a family dinner.
User Comments:
- "The lamb ribs were so tender and juicy! The honey and wine combination was a great idea."
- "I love the sweet and savory flavor combination. This dish was a hit at my dinner party."
- "The dish was delicious, but it took longer to cook than expected. Make sure to plan ahead."
Special Precautions and Tips:
- Be sure to use fresh ingredients for best results. If possible, buy lamb ribs from a reputable butcher.
- Adjust the seasoning according to your taste. You can add more honey or wine if desired.
- The cooking time may vary depending on the quality of the lamb ribs and your oven. Check for doneness periodically.
