Lassy Mogs Dish

Ingredients and Weight:

• 8 oz (227 grams) fresh chicken breast meat, cut into cubes
• 4 oz (113 grams) thinly-sliced lean beef
• 6 oz (170 grams) fresh mushrooms, sliced
• 4 oz (113 grams) cooked red kidney beans
• 3 cups (710 milliliters) chicken broth
• 2 large potatoes, peeled and cut into cubes
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• Salt and pepper to taste
• 2 tablespoons olive oil

Preparation Time:

• Preparation: 20 minutes
• Cooking: 45 minutes
• Total: 65 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. In a large pot, heat the olive oil and add the chicken cubes. Season with salt and pepper and cook until no longer pink.
2. Add the lean beef slices and cook for another 5 minutes, or until the beef is no longer red.
3. Stir in the garlic and oregano, and cook for a minute more.
4. Pour the chicken broth into the pot and bring to a boil.
5. Add the potatoes and let them cook for about 15 minutes, or until they are tender.
6. Stir in the mushrooms and cook for another 5 minutes.
7. Lastly, add the cooked red kidney beans and adjust the seasoning if necessary.
8. Simmer for a few more minutes, then serve hot.

Nutritional Information: (Per serving)

• Calories: Approximately 350 calories
• Protein: 28 grams
• Fat: 14 grams
• Carbohydrates: 30 grams

Dish Characteristics:

• A hearty and flavorful stew-like dish that is rich in protein and vegetables.
• The combination of chicken, beef, and potatoes makes it a satisfying meal.
• The oregano gives it a unique flavor that many Americans will appreciate.

User Comments:

• "The dish was really tasty! The combination of meats and vegetables was perfect."
• "I loved the unique flavor brought by the oregano. It was a pleasant surprise."
• "The dish was hearty and filling, great for a cold winter night."

Special Precautions and Tips:

• Make sure to use lean cuts of meat to reduce the fat content.
• Adjust the seasoning according to personal taste.
• If desired, you can add more vegetables like carrots or bell peppers for additional flavor and nutrition.