Ingredients and Weight:
- 2 tbsp olive oil
- 2 leeks, white and light green parts only, thinly sliced (about 1 pound)
- 2 medium fennel bulbs, thinly sliced (about 1 pound)
- 4 garlic cloves, minced
- 6 cups chicken or vegetable broth
- 1 cup dry white wine (optional)
- 1 tbsp chopped fresh thyme leaves
- Salt and pepper to taste
- Crème fraîche or sour cream, for serving (optional)
Preparation Time:
15 minutes
Cooking Time:
30 minutes
Difficulty Level:
2 (easy)
Preparation Method Steps:
- Heat the olive oil in a large Dutch oven or soup pot over medium heat.
- Add the leeks, fennel, and garlic and cook, stirring occasionally, until softened and translucent, about 10 minutes.
- Pour in the broth and white wine (if using). Bring to a boil, then reduce heat and simmer for 15 minutes, or until the vegetables are tender.
- Stir in the thyme, salt, and pepper.
- Remove from heat and purée with an immersion blender or in a regular blender until smooth.
- Return to the pot and bring to a simmer over medium heat.
- Serve hot, topped with crème fraîche or sour cream, if desired.
Nutritional Information:
Per serving (without crème fraîche or sour cream):
- Calories: 120
- Fat: 3g
- Saturated fat: 0g
- Cholesterol: 0mg
- Sodium: 450mg
- Carbohydrates: 20g
- Dietary fiber: 2g
- Sugar: 10g
- Protein: 3g
Dish Characteristics:
- Creamy and flavorful
- Light and refreshing
- Perfect for a cold winter day
- Easily customizable to your taste preferences
User Comments:
- "This soup is so delicious and comforting. I love the combination of leeks and fennel."
- "I'm not usually a fan of vegetable soups, but this one is a winner. It's so creamy and flavorful."
- "I added a bit of extra thyme and pepper to my soup, and it was perfect."
- "This soup is a great way to use up leftover vegetables. I often add carrots, celery, or potatoes to mine."
- "I served this soup with a crusty bread and a glass of white wine. It was a perfect meal."
Special Precautions and Tips:
- If you don't have an immersion blender, you can purée the soup in a regular blender. Just be sure to let the soup cool slightly before blending to avoid splattering.
- To make the soup vegan, use vegetable broth and omit the crème fraîche or sour cream.
- For a richer flavor, sauté the leeks and fennel in butter instead of olive oil.