Lemon-Pepper Roasted Broccoli and Cauliflower

Ingredients and Weight:

• 1 head of broccoli, about 300g
• 1 head of cauliflower, about 300g
• 3 tablespoons olive oil
• 2 teaspoons lemon pepper seasoning
• 1 teaspoon salt
• Fresh lemon juice from half a lemon (optional)

Preparation Time:

• Preparation Time: 15 minutes
• Cooking Time: 25 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 400°F.
2. Clean and break the broccoli and cauliflower into bite-sized florets.
3. In a large bowl, combine the olive oil, lemon pepper seasoning, and salt. Mix well.
4. Add the florets to the bowl and toss to coat evenly with the seasoning mixture.
5. Spread the florets out on a baking sheet in a single layer.
6. Roast in the preheated oven for 20-25 minutes, or until the edges are golden and slightly caramelized.
7. Remove from the oven and squeeze fresh lemon juice over the roasted vegetables (if using).
8. Serve immediately.

Nutritional Information:

• Calories: 140 per serving (assuming 4 servings)
• Fat: 8g
• Carbohydrates: 18g
• Protein: 4g
• Fiber: 5g

Dish Characteristics:

• The combination of roasted broccoli and cauliflower brings a delightful texture contrast.
• The lemon pepper seasoning adds a unique citrusy flavor that is perfect for American taste preferences.
• This dish is a healthy and nutritious side dish that can be paired with various protein sources.

User Comments:

• "This dish was so refreshing! The combination of lemon pepper and roasted vegetables was unexpected but absolutely delicious."
• "I love how easy this recipe is to make, yet it still manages to impress my guests. The flavors are perfect for a summer barbecue."
• "This dish is a great way to get my kids to eat their vegetables. The lemon pepper seasoning gives it a fun flavor they really enjoy."

Special Precautions and Tips:

• Make sure to roast the vegetables until they are tender but not overcooked, as overcooking can lead to a loss of flavor and texture.
• Adjust the seasoning according to your preference. You can add more lemon pepper or salt if desired.
• This dish pairs well with grilled meats or poultry, or as a side dish for a light meal.