Lemon Basil Grilled Chicken

Ingredients and Weight:

• Boneless, skinless chicken breasts (8): 1.5 pounds (700 grams)
• Fresh lemon juice: 1/2 cup (120 milliliters)
• Olive oil: 1/4 cup (60 milliliters)
• Fresh basil leaves: 1/2 cup (15 grams)
• Garlic cloves, minced: 4-5
• Salt and pepper to taste

Preparation Time:

• 15 minutes

Cooking Time:

• 15-20 minutes

Difficulty Level:

• 2 (Easy)

Preparation Method Steps:

1. Preheat your grill to medium-high heat.
2. In a large bowl, whisk together the lemon juice, olive oil, basil, garlic, salt, and pepper.
3. Add the chicken breasts to the bowl and toss to coat them evenly in the marinade.
4. Let the chicken marinate for at least 15 minutes, or up to overnight in the refrigerator.
5. Grill the chicken breasts for 6-7 minutes per side, or until they are cooked through and have grill marks.
6. Let the chicken rest for a few minutes before slicing and serving.

Nutritional Information:

• Calories: 250 kcal
• Fat: 10 grams
• Protein: 35 grams
• Carbohydrates: 5 grams

Dish Characteristics:

• Refreshing and flavorful
• Healthy and delicious
• Easy to prepare and cook
• Perfect for a summer meal

User Comments:

• "This was the most amazing grilled chicken I've ever had! The lemon and basil flavors were incredible."
• "This is a go-to recipe for us in the summer. It's so easy to make and always a crowd-pleaser."
• "I love the brightness of the lemon and the freshness of the basil. This chicken is perfect for a light and healthy meal."

Special Precautions and Tips:

• Make sure to marinate the chicken for at least 15 minutes to allow the flavors to penetrate.
• If you don't have a grill, you can also cook the chicken in a grill pan on your stovetop.
• Be careful not to overcook the chicken, as it will become dry.