Lentil Ham Soup

Ingredients and Weight:

• Lentils: 2 cups (320 grams)
• Ham: 150 grams (5.3 oz), cubed
• Carrots: 2 medium, chopped (about 1 cup)
• Celery: 2 stalks, chopped (about ½ cup)
• Onion: 1 large, chopped (about 1 cup)
• Chicken broth: 4 cups (960 ml)
• Garlic: 3 cloves, minced
• Salt: 1 teaspoon
• Black pepper: ½ teaspoon
• Fresh parsley, chopped (for garnish, optional)

Preparation Time: 30 minutes

Cooking Time: 60 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. In a large pot, combine lentils, ham cubes, carrots, celery, and onion.
2. Pour chicken broth over the mixture and bring to a boil.
3. Reduce heat to low and let it simmer for about an hour or until lentils are cooked through.
4. Add minced garlic, salt, and black pepper. Stir well and let it cook for another 5 minutes.
5. Garnish with chopped fresh parsley (if using).
6. Serve hot.

Nutritional Information:

• Calories: Approximately 300 per serving (based on 8 servings)
• Fat: 8 grams
• Carbohydrates: 35 grams
• Protein: 20 grams
• Fiber: 8 grams

Dish Characteristics:

• This soup is hearty and rich in flavor, with the combination of lentils and ham creating a comforting dish.
• It's a great source of protein and fiber, making it a healthy option for a colder weather meal.
• The dish has a classic American taste, with the use of common ingredients that are easily available in supermarkets.

User Comments:

• "This lentil ham soup was delicious! The flavors were well-balanced and the dish was very comforting."
• "I loved the combination of lentils and ham. It was a unique yet familiar taste that my family enjoyed."
• "This soup was easy to make and was a great way to use up leftover ham. The leftovers were just as good the next day."

Special Precautions and Tips:

• Soak the lentils for about 30 minutes before cooking to ensure they cook evenly.
• Use low-sodium chicken broth to control the saltiness of the dish.
• Adjust seasoning according to taste. Some people might prefer more salt or pepper.
• Garnish with fresh herbs like parsley or basil for a fresh flavor boost.