Lighter Banana Muffins

Ingredients and Weight:

• 2 cups all-purpose flour
• 1/2 cup sugar
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 2 eggs
• 1 cup ripe bananas (approximately 2-3 bananas)
• 1/4 cup vegetable oil or melted butter
• 1 teaspoon vanilla extract (optional)

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 20-25 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375°F (190°C).
2. In a large bowl, combine the flour, sugar, baking soda, and salt. Mix well.
3. In a separate bowl, whisk together the eggs, bananas, oil, and vanilla extract until well combined.
4. Make a well in the center of the dry ingredients and pour the wet ingredients into the well. Stir just until combined.
5. Spoon the batter into muffin cups, filling them about 3/4 full.
6. Bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
7. Allow to cool for a few minutes before removing from the muffin cups and transferring to a wire rack to cool completely.

Nutritional Information:

(Please note that these are approximate values and may vary slightly depending on the specific ingredients used.)

• Calories: Approximately 250 calories per muffin
• Fat: 10g
• Carbohydrates: 40g
• Protein: 5g

Dish Characteristics:

• Lighter version of a classic banana muffin, with reduced sugar and fat content.
• Soft, moist, and full of banana flavor.
• Perfect for breakfast, snack, or as a dessert with coffee or tea.

User Comments:

1. "These muffins are so delicious! The banana flavor is so rich and the texture is perfect."
2. "I love how light and fluffy these muffins are. They're the perfect size for a morning snack."
3. "These are a great healthier option for banana muffins. I can enjoy them without feeling guilty."

Special Precautions and Tips:

• Be sure to use ripe bananas for the best flavor and texture.
• For a more intense vanilla flavor, use a full teaspoon of vanilla extract.
• Use paper muffin cups to make it easier to remove the muffins from the pan after baking.
• Store the muffins in an airtight container at room temperature for up to 3 days or in the refrigerator for longer storage.