Ingredients and Weight:
- Fresh basil leaves - 1 cup packed
- Pine nuts - ½ cup
- Grated parmesan cheese - ½ cup
- Extra virgin olive oil - ½ cup
- Garlic - 3 cloves, minced
- Salt and pepper - to taste
- Chicken or vegetable broth - 1 cup (optional)
Preparation Time:
- Preparation time: 20 minutes
- Cooking time: 10 minutes
- Total time: 30 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a blender or food processor, combine basil leaves, pine nuts, parmesan cheese, and garlic. Pulse until coarsely ground.
- Add olive oil and blend until smooth, scraping down the sides if necessary.
- Season with salt and pepper, to taste.
- If desired, thin out the pesto with chicken or vegetable broth to achieve a lighter consistency.
- Serve immediately over pasta, grilled chicken, or vegetables of your choice.
Nutritional Information:
(Please note that the caloric content may vary depending on the specific ingredients used.)
- Calories: Approx. 300 per serving (depending on the amount of added broth and other factors)
- Fat: 22g
- Carbohydrates: 8g
- Protein: 6g
Dish Characteristics:
- This lighter version of basil pesto is rich in flavor yet lower in fat than traditional pesto.
- The combination of basil, pine nuts, parmesan, and olive oil creates a creamy and savory sauce that pairs well with a variety of dishes.
User Comments:
- "This pesto is so flavorful and easy to make! It's a great alternative to traditional pesto."
- "I love how creamy and rich this pesto tastes without being too heavy. Perfect for a lighter meal."
- "This is a great dish to make ahead and have on hand for quick meals throughout the week."
Special Precautions and Tips:
- Use fresh basil leaves for the best flavor. If using dried basil, adjust the quantity as the flavor will be more intense.
- Pulse the ingredients in the blender or food processor to avoid over-processing and achieving a smooth but slightly coarse texture.
- Adjust the seasoning with salt and pepper according to your preference.