Ingredients and Weight:
- 1 large head of cauliflower (about 1.5-2 kg)
- 8 oz bacon, cooked and crumbled
- 1 cup shredded cheddar cheese
- 1/2 cup mayonnaise
- 1 tbsp chili powder
- 1 tbsp garlic powder
- Salt and pepper to taste
- 2 cups of cooked sweet corn kernels (fresh or frozen)
- 1 cup chopped green onions
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 45 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 400°F.
- Break the cauliflower into florets and steam until tender but still firm.
- In a bowl, mix the cooked bacon, cheddar cheese, mayonnaise, chili powder, garlic powder, salt, and pepper.
- Add the cooked sweet corn kernels and green onions to the bowl and mix well.
- Arrange the cauliflower florets in an oven-safe dish.
- Spoon the mixture over the cauliflower and bake for 20-25 minutes until bubbling and lightly browned on top.
- Serve hot with your favorite protein and side dishes.
Nutritional Information: (Per Serving)
- Calories: 350
- Fat: 25g
- Carbohydrates: 25g
- Protein: 15g
- Fiber: 5g
(Note: Nutritional values may vary depending on the exact ingredients used.)
Dish Characteristics:
- This dish is a healthy and flavorful alternative to traditional starches, loaded with vegetables and a creamy, spicy topping.
- The combination of sweet corn, bacon, and cheese creates a unique and satisfying flavor experience.
- The dish is hearty yet light, making it a great side for meat dishes or as a vegetarian main course.
User Comments:
- "This dish was amazing! The cauliflower was cooked to perfection and the topping was so flavorful."
- "I love the combination of flavors in this dish. The chili powder and garlic give it a nice kick."
- "This is a great way to get more vegetables into my diet. The cauliflower is such a good vehicle for the bacon and cheese mixture."
Special Precautions and Tips:
- Make sure to steam the cauliflower until it is tender but not overcooked. This will ensure a better texture for the final dish.
- Adjust the amount of chili powder and garlic powder according to your preference for spice level.
- If using frozen corn, make sure to cook it separately before adding it to the topping mixture.
