Ingredients and Weight:
- Boneless, skinless chicken breasts: 1 pound (450g)
- Loquats, peeled and pitted: 1 pound (450g)
- Soy sauce: 1/4 cup (60ml)
- Honey: 1/4 cup (60ml)
- Garlic, minced: 3 cloves
- Ginger, minced: 1 tablespoon
- Orange zest: 1 tablespoon
- Orange juice: 1/4 cup (60ml)
- Olive oil: 2 tablespoons
- Salt and pepper to taste
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Cut the chicken breasts into bite-sized pieces and season with salt and pepper.
- In a bowl, combine the chopped loquats, soy sauce, honey, garlic, ginger, orange zest, and orange juice. Stir well to create a marinade.
- Add the chicken to the marinade and refrigerate for at least 30 minutes, or up to overnight.
- Heat the olive oil in a large skillet over medium heat.
- Remove the chicken from the marinade and shake off any excess.
- Add the chicken to the skillet and cook until golden brown and cooked through, about 5 minutes per side.
- Add the marinade to the skillet and cook for an additional 2-3 minutes, or until the sauce has thickened.
Nutritional Information:
- Calories: 250 per serving
- Protein: 25g
- Carbohydrates: 20g
- Fat: 10g
Dish Characteristics:
- Sweet and savory
- Fruity and tangy
- Tender and juicy
User Comments:
- "This dish is absolutely delicious! The combination of the loquats and the orange sauce is perfect."
- "I love the Asian flavors in this dish. It's a nice change from the usual chicken dishes."
- "The chicken is so tender and flavorful. I would definitely order this again."
- "This dish is very easy to make and perfect for a weeknight dinner."
- "I would recommend serving this dish with rice or noodles to complete the Asian experience."
Special Precautions and Tips:
- If you can't find loquats, you can substitute them with apricots or peaches.
- If you don't have orange zest, you can use 1 teaspoon of dried orange peel.
- Be sure to marinate the chicken for at least 30 minutes to allow the flavors to penetrate.
- Don't overcook the chicken, as it will become tough.
