Low-Fat Apple Spice Muffins

Ingredients and Weight:

• 180g all-purpose flour
• 50g sugar
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/2 tsp salt
• 1 large egg
• 120ml low-fat milk
• 1 tbsp vegetable oil
• 1 apple, peeled and diced
• 1 tsp cinnamon powder
• 1/4 tsp ginger powder (optional)

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 20-25 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 180°C.
2. In a large bowl, combine flour, sugar, baking powder, baking soda, and salt.
3. In a separate bowl, whisk together the egg, milk, and vegetable oil.
4. Add the diced apple and spices (cinnamon and ginger) to the dry mixture.
5. Pour the liquid ingredients into the dry ingredients and mix well.
6. Spoon the batter into muffin cups, filling them about 3/4 full.
7. Bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
8. Let cool for a few minutes before removing from the pan and serving.

Nutritional Information:

• Calories: Approx. 150 per muffin (based on the ingredients provided)
• Fat: Low in fat due to the use of low-fat milk and vegetable oil.
• Carbohydrates: Contains flour and sugar.
• Protein: Contains egg protein.

Dish Characteristics:

• Low in fat but rich in flavor.
• Spicy and sweet taste combination.
• Great for breakfast or as a snack.

User Comments:

• "These muffins are delicious! The apple and spice combination is perfect."
• "I love how low in fat these muffins are, but they still taste great."
• "A great way to start the day with a healthy and tasty option."

Special Precautions and Tips:

• Make sure to use fresh apple for best flavor.
• Adjust the amount of spices according to your preference.
• For a more crispy top, you can sprinkle some sugar on top of the muffins before baking.