Ingredients and Weight:
- 1 medium zucchini (grated, about 1 cup)
- 1 cup all-purpose flour
- 1/2 cup unsweetened cocoa powder
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/4 cup unsweetened applesauce
- 1/4 cup plain Greek yogurt
- 1/4 cup honey
- 2 large eggs
- 1 teaspoon vanilla extract
- Optional: 1/2 cup chocolate chips (for topping)
Preparation Time:
15 minutes
Cooking Time:
12-15 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- Preheat oven to 350°F (175°C). Grease or line a mini muffin tin with paper liners.
- In a large bowl, combine the grated zucchini, flour, cocoa powder, baking powder, baking soda, and salt.
- In a separate bowl, whisk together the applesauce, yogurt, honey, eggs, and vanilla extract.
- Add the wet ingredients to the dry ingredients and mix until just combined. Do not overmix.
- Fold in the chocolate chips (if desired).
- Fill the prepared muffin tins to the top.
- Bake for 12-15 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring to a wire rack to cool completely.
Nutritional Information:
Per muffin (without chocolate chips):
- Calories: 120
- Total Fat: 4g
- Saturated Fat: 1g
- Cholesterol: 50mg
- Sodium: 90mg
- Carbohydrates: 20g
- Dietary Fiber: 1g
- Sugars: 9g
- Protein: 4g
Dish Characteristics:
- Moist and flavorful
- Rich chocolate taste
- Low-fat and healthy
- Perfect for breakfast, snacks, or dessert
User Comments:
- "These muffins are delicious! They're so moist and chocolatey, and I love that they're low-fat." - Jane
- "I made these muffins with my kids, and they had a blast. They're so easy to make and they turned out perfect!" - Mary
- "These muffins are a great way to use up leftover zucchini. They're healthy and satisfying." - Bob
Special Precautions and Tips:
- For a gluten-free option, use gluten-free flour.
- If you don't have a mini muffin tin, you can use a regular muffin tin and fill the cups about 2/3 full. They will take a few minutes longer to bake.
- You can use any type of zucchini for this recipe.
- Let the muffins cool completely before storing them in an airtight container at room temperature for up to 3 days.